The Glass Sessions Podcast
The Glass Sessions is a weekly light-hearted business podcast hosted by the two Principal Advisors of The Glass Advisory, Courtney and Lauren. They are two best friends who met working their first adult jobs in customer service back in 2012 and have been navigating work and life side by side ever since. Over the years, they’ve climbed the corporate ladder, built and led high-performing teams, and tackled the challenges of leadership, burnout, and reinvention - all while sharing plenty of laughs along the way.
Each Glass Session brings you behind the scenes with real stories, sharp insights, and honest takes on what it actually looks like to grow in today’s professional world: the good, the messy, and everything in between. From leadership lessons to career pivots, it’s the advice you didn’t know you needed, from the friends you wish you had at work.
New episodes are released weekly on Wednesdays. Subscribe on Apple, Spotify or anywhere you listen to podcasts.
Mental Health Meets Career Hustle with Dr. Geena Guerrido
On this episode, we’re joined by friend of the pod Dr Geena Guerrido to discuss how the value of maintaining and caring for mental health in the workplace has evolved over time. We share practical tips to setting appropriate boundaries, managing stress in the workplace and creating healthy reward systems.
Relationship Building In The Age of Remote Work
It can sometimes be hard to build meaningful connections when working virtually, but it’s important to build strong relationships to help you solve problems more easily and have honest discussions that help you succeed at work. We offer easy tips and guidance on building relationships remotely.
Navigating Conflict In The Workplace
Conflict in the workplace is UNCOMFORTABLE. If we don’t thoughtfully identify conflict as it comes up and develop healthy strategies for managing it, the same triggers and habits we’ve developed from experiencing conflict in our personal lives will take over by default.
How to Network Authentically with Joe Gilgoff of AG1
Does the idea of building your professional network seem daunting? Anxiety-producing? Learn how to network authentically to build meaningful, long-lasting relationships.
Make Your Work Schedule Work For You
We dive into how to craft a work schedule that supports your productivity, priorities, and personal life. From building trust with your manager or your team to identifying your peak energy times, Courtney and Lauren share practical strategies to help you take ownership of your time and thrive in today’s flexible work environment.
Tips to Get Hired: Go Inside the Mind of a Hiring Manager
Curious what hiring managers are really looking for? In this episode of The Glass Sessions, we share insider tips to help you stand out in today’s job market: from crafting a standout resume to nailing the interview with confidence and clarity.
Navigating the World of Fractional Leadership with Matt from 3 Sheets Consulting
Have you spent your career building someone else’s business and wondered what it would feel like to build your own? In this episode of The Glass Sessions, we dive into the world of fractional work and unpack the real pros and cons of running your own service-based business with Matt Croteau of 3 Sheets Consulting.
Venting: Harmful or Helpful?
We all vent at work and we all vent about work. But, is it secretly harming your growth potential and overall happiness? On this episode of The Glass Sessions, Lauren and Courtney discuss the nuances of venting and how to effectively vent without unintentionally causing harm.
Is Management Right For You?
Thinking about taking the leap into management? In this episode of The Glass Sessions, Lauren and Courtney share the honest truth about what it really means to lead a team and how to decide if management is the right path for your career.